Mark Gundersen 5000m row
5,000
Meters
24:32.8
Time
2:27.2
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 221 |
October 05, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.8 | 5,000 | 2:27.2 | 110 | 677 | 27 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 28 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 661 | 27 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 692 | 28 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 681 | 28 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.