Mark Gundersen 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
36
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 122 |
December 22, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 36 | 38 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 40 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 40 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 40 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 36 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 34 |
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Workout Graph
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