Mark Gundersen 1000m row
1,000
Meters
3:55.0
Time
1:57.5
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 135 |
December 30, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 66 | 33 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 35 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 13 | 34 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 34 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 13 | 32 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 13 | 33 |
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Workout Graph
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