Mark Gundersen 5000m row

5,000

Meters

26:20.4

Time

2:38.0

Pace

271

Calories

Average Watts89
Calories Per Hour605
Stroke Rate27
Stroke Count722
Drag Factor118

January 19, 2026 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:20.4 5,000 2:38.0 89 605 271 27
5:15.7 1,000 2:37.8 89 606 53 28
4:59.9 2,000 2:29.9 104 657 55 28
5:08.3 3,000 2:34.1 96 628 54 28
5:28.2 4,000 2:44.1 79 572 54 27
5:28.4 5,000 2:44.2 79 572 55 26

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Workout Graph

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