Mark Gundersen 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 142 |
January 24, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 68 | 33 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 14 | 33 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 13 | 34 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 14 | 32 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 13 | 32 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 14 | 34 |
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Workout Graph
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