Mark Gundersen 5000m row

5,000

Meters

25:56.9

Time

2:35.6

Pace

269

Calories

Average Watts93
Calories Per Hour619
Stroke Rate28
Stroke Count730
Drag Factor112

January 27, 2026 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:56.9 5,000 2:35.6 93 619 269 28
5:20.6 1,000 2:40.3 85 592 52 28
5:11.6 2,000 2:35.8 93 618 54 28
5:10.1 3,000 2:35.0 94 623 54 28
5:12.6 4,000 2:36.3 92 615 54 28
5:02.0 5,000 2:31.0 102 649 55 29

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Workout Graph

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