Mark Gundersen 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 140 |
February 09, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 58 | 30 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 12 | 30 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 31 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 13 | 31 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 11 | 30 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 11 | 30 |
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Workout Graph
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