Mark Gundersen 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 145 |
February 17, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 59 | 30 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 30 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 12 | 30 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 13 | 33 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 12 | 31 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 29 |
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Workout Graph
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