Mark Gundersen 5000m row
5,000
Meters
25:51.7
Time
2:35.1
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 740 |
| Drag Factor | 119 |
February 18, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.7 | 5,000 | 2:35.1 | 94 | 622 | 269 | 29 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 53 | 29 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 621 | 54 | 29 |
| 5:11.5 | 3,000 | 2:35.7 | 93 | 618 | 54 | 29 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 53 | 29 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 55 | 29 |
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Workout Graph
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