Mark Gundersen 1000m row
1,000
Meters
4:54.7
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 200 |
March 02, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 684 | 56 | 27 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 26 |
| 1:00.2 | 400 | 2:30.5 | 103 | 657 | 11 | 28 |
| 0:55.5 | 600 | 2:18.7 | 131 | 778 | 12 | 28 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 28 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 740 | 12 | 28 |
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Workout Graph
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