Mark Gundersen 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
38
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 132 |
March 02, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 38 | 33 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 42 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 9 | 38 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 39 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 7 | 29 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 5 | 27 |
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Workout Graph
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