Mark Gundersen 45:00 row
6,590
Meters
45:00.0
Time
3:24.8
Pace
353
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 134 |
March 10, 2026 16:37:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,590 | 3:24.8 | 41 | 470 | 353 | 21 |
| 9:00.0 | 1,736 | 2:35.5 | 93 | 620 | 93 | 28 |
| 18:00.0 | 1,744 | 2:34.8 | 94 | 626 | 94 | 28 |
| 27:00.0 | 1,463 | 3:04.5 | 56 | 520 | 78 | 24 |
| 36:00.0 | 1,647 | 2:43.9 | 79 | 586 | 88 | 27 |
| 45:00.0 | 0 |
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