Mark Gundersen 5000m row
5,000
Meters
25:18.4
Time
2:31.8
Pace
273
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 137 |
March 26, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.4 | 5,000 | 2:31.8 | 100 | 647 | 273 | 27 |
| 5:24.4 | 1,000 | 2:42.2 | 82 | 588 | 53 | 27 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 641 | 54 | 28 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 28 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 660 | 55 | 28 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 687 | 56 | 29 |
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Workout Graph
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