Mark Gundersen 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 109 |
January 15, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 29 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 28 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 30 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 31 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 30 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 29 |
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Workout Graph
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