Mark Gundersen 500m row
500
Meters
2:13.2
Time
2:13.2
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 130 |
January 20, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 27 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 28 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 27 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 27 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 30 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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