Mark Gundersen 500m row
500
Meters
2:32.0
Time
2:32.0
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 82 |
January 23, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 27 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 26 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 26 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 28 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 28 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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