Mark Gundersen 500m row
500
Meters
1:47.5
Time
1:47.5
Pace
36
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 123 |
January 23, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 36 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 37 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 38 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 34 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 36 |
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Workout Graph
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