Mark Gundersen 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
31
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 123 |
January 23, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 31 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 34 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 35 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 35 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 27 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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