Mark Gundersen 5000m row
5,000
Meters
23:32.1
Time
2:21.2
Pace
281
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 113 |
January 26, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.1 | 5,000 | 2:21.2 | 124 | 727 | 27 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 26 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 704 | 27 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 27 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 708 | 27 |
| 2:22.8 | 2,500 | 2:22.8 | 120 | 713 | 27 |
| 2:21.3 | 3,000 | 2:21.3 | 124 | 726 | 28 |
| 2:22.3 | 3,500 | 2:22.3 | 121 | 718 | 27 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 724 | 28 |
| 2:18.5 | 4,500 | 2:18.5 | 132 | 753 | 29 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 789 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.