Mark Gundersen 5000m row

5,000

Meters

24:41.1

Time

2:28.1

Pace

274

Calories

Average Watts108
Calories Per Hour670
Stroke Rate26
Stroke Count658
Drag Factor114

January 31, 2025 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.1 5,000 2:28.1 108 670 26
5:04.4 1,000 2:32.2 99 641 26
4:56.1 2,000 2:28.0 108 671 27
4:51.3 3,000 2:25.6 113 689 27
4:55.1 4,000 2:27.5 109 674 27
4:54.3 5,000 2:27.1 110 678 27

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Workout Graph

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