Mark Gundersen 30:00 row

6,384

Meters

30:00.0

Time

2:20.9

Pace

365

Calories

Average Watts125
Calories Per Hour729
Stroke Rate29
Stroke Count863
Drag Factor114

February 04, 2025 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,384 2:20.9 125 729 29
6:00.0 1,174 2:33.3 97 634 26
12:00.0 1,242 2:24.9 115 695 28
18:00.0 1,272 2:21.5 124 725 29
24:00.0 1,298 2:18.6 131 751 30
30:00.0 1,399 2:08.6 164 865 32

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Workout Graph

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