Mark Gundersen 5000m row
5,000
Meters
25:14.0
Time
2:31.4
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 114 |
February 10, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.0 | 5,000 | 2:31.4 | 101 | 647 | 26 |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 26 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 653 | 27 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 666 | 27 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 27 |
| 4:56.8 | 5,000 | 2:28.4 | 107 | 668 | 27 |
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Workout Graph
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