Mark Gundersen 40:00 row
7,737
Meters
40:00.0
Time
2:35.0
Pace
420
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 115 |
February 11, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,737 | 2:35.0 | 94 | 622 | 420 | 26 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 37 | 20 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 29 |
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Workout Graph
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