Mark Gundersen 5000m row
5,000
Meters
25:16.6
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 114 |
February 17, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.6 | 5,000 | 2:31.6 | 100 | 645 | 27 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 27 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 668 | 28 |
| 5:02.6 | 3,000 | 2:31.3 | 101 | 647 | 27 |
| 5:03.6 | 4,000 | 2:31.8 | 100 | 644 | 27 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 654 | 28 |
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Workout Graph
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