Mark Gundersen 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 144 |
March 04, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 29 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 27 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 30 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 28 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 31 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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