Mark Gundersen 30:00 row
6,011
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 121 |
March 10, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,011 | 2:29.7 | 104 | 658 | 27 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 27 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 28 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 27 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 29 |
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Workout Graph
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