Mark Gundersen 5000m row
5,000
Meters
25:07.6
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 121 |
March 21, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 5,000 | 2:30.7 | 102 | 651 | 28 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 29 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 28 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 648 | 29 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 29 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 677 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.