Mark Gundersen 30:00 row
6,022
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 120 |
March 25, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,022 | 2:29.4 | 105 | 660 | 28 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 28 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 27 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 27 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 28 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 30 |
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