Milos Janosevic 10x1:00/1:00r row
2,968
Meters
11:00.0
Time
1:51.1
Pace
265
Calories
| Rest Distance | 648 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,616 |
| Overall Time | 21:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 116 |
May 08, 2025 17:10:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,968 | 1:51.1 | 255 | 1445 | 21 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 23 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 22 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 23 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 23 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 24 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 23 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 23 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 24 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 23 | |
| r648 |
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Workout Graph
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