Milos Janosevic 8x1:00/1:00r row
2,447
Meters
8:00.0
Time
1:38.0
Pace
205
Calories
| Rest Distance | 251 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,698 |
| Overall Time | 16:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 123 |
August 10, 2025 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,447 | 1:38.0 | 371 | 1537 | 26 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 26 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 28 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 27 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 27 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 26 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 27 | |
| r251 |
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Workout Graph
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