Milos Janosevic 4x2000m/2:00r row
8,000
Meters
29:45.3
Time
1:51.5
Pace
592
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,078 |
| Overall Time | 37:45.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 123 |
November 29, 2025 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.3 | 8,000 | 1:51.5 | 252 | 1167 | 21 | |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1127 | 21 | |
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 21 | |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 21 | |
| 7:15.3 | 2,000 | 1:48.8 | 272 | 1234 | 22 | |
| r78 |
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Workout Graph
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