Milos Janosevic 3x20:00/4:00r row
15,809
Meters
1:00:00.0
Time
1:53.8
Pace
1146
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,912 |
| Overall Time | 1:12:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 1177 |
| Drag Factor | 122 |
December 02, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,809 | 1:53.8 | 237 | 1116 | 20 | |
| 20:00.0 | 5,287 | 1:53.4 | 239 | 1124 | 20 | |
| 20:00.0 | 5,280 | 1:53.6 | 239 | 1120 | 20 | |
| 20:00.0 | 5,241 | 1:54.4 | 233 | 1102 | 20 | |
| r103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.