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Milos Janosevic v1:00/0:15r...30 row

9,185

Meters

30:00.0

Time

1:37.9

Pace

777

Calories

Rest Distance832
Rest Time11:15.0
Overall Distance10,017
Overall Time41:15.0
Average Watts372
Calories Per Hour1554
Stroke Rate30
Stroke Count919
Drag Factor119

December 24, 2025 11:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 9,185 1:37.9 372 1554 30
1:00.0 311 1:36.4 390 1620 30
r: 0:15 44
1:00.0 320 1:33.7 425 1740 30
r: 0:15 26
1:00.0 311 1:36.4 390 1620 30
r: 0:15 42
1:00.0 317 1:34.6 413 1680 29
r: 0:15 27
1:00.0 305 1:38.3 368 1560 30
r: 0:15 40
1:00.0 311 1:36.4 390 1620 33
r: 0:15 21
1:00.0 307 1:37.7 375 1560 30
r: 0:15 37
1:00.0 313 1:35.8 398 1620 31
r: 0:15 28
1:00.0 302 1:39.3 357 1500 29
r: 0:15 39
1:00.0 314 1:35.5 401 1620 30
r: 0:15 22
1:00.0 295 1:41.6 333 1440 29
r: 0:15 27
1:00.0 313 1:35.8 398 1620 30
r: 0:15 24
1:00.0 295 1:41.6 333 1440 29
r: 0:15 35
1:00.0 310 1:36.7 386 1620 30
r: 0:15 21
1:00.0 294 1:42.0 329 1380 30
r: 0:15 35
1:00.0 308 1:37.4 379 1560 30
r: 0:15 26
1:00.0 292 1:42.7 323 1380 30
r: 0:15 31
1:00.0 314 1:35.5 401 1620 31
r: 0:15 24
1:00.0 295 1:41.6 333 1440 29
r: 0:15 34
1:00.0 314 1:35.5 401 1620 30
r: 4:00 19
1:00.0 296 1:41.3 336 1440 31
r: 0:15 35
1:00.0 316 1:34.9 409 1680 33
r: 0:15 17
1:00.0 294 1:42.0 329 1380 32
r: 0:15 31
1:00.0 307 1:37.7 375 1560 32
r: 0:15 16
1:00.0 296 1:41.3 336 1440 32
r: 0:15 31
1:00.0 310 1:36.7 386 1620 31
r: 0:15 17
1:00.0 296 1:41.3 336 1440 32
r: 0:15 26
1:00.0 314 1:35.5 401 1620 31
r: 0:15 17
1:00.0 293 1:42.3 326 1380 33
r: 0:15 26
1:00.0 324 1:32.5 441 1800 32
r: 0:15 14
r832

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