Milos Janosevic 8x2000m/2:00r row
16,000
Meters
58:39.6
Time
1:49.9
Pace
1202
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,189 |
| Overall Time | 1:14:39.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 122 |
January 13, 2026 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:39.6 | 16,000 | 1:49.9 | 263 | 1229 | 22 | |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1195 | 21 | |
| 7:17.1 | 2,000 | 1:49.2 | 268 | 1251 | 22 | |
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1224 | 22 | |
| 7:21.4 | 2,000 | 1:50.3 | 260 | 1215 | 22 | |
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1214 | 23 | |
| 7:20.3 | 2,000 | 1:50.0 | 262 | 1226 | 22 | |
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1227 | 22 | |
| 7:12.6 | 2,000 | 1:48.1 | 277 | 1281 | 23 | |
| r189 |
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Workout Graph
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