Milos Janosevic 4x15:00/5:00r row
16,129
Meters
1:00:00.0
Time
1:51.6
Pace
1165
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 16,203 |
| Overall Time | 1:20:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 123 |
January 22, 2026 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,129 | 1:51.6 | 252 | 1166 | 22 | |
| 15:00.0 | 4,074 | 1:50.4 | 260 | 1193 | 22 | |
| 15:00.0 | 4,029 | 1:51.6 | 251 | 1164 | 22 | |
| 15:00.0 | 4,021 | 1:51.9 | 250 | 1159 | 22 | |
| 15:00.0 | 4,006 | 1:52.3 | 247 | 1149 | 22 | |
| r74 |
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Workout Graph
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