Milos Janosevic 9x2000m/2:00r row
18,000
Meters
1:06:45.2
Time
1:51.2
Pace
1302
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,145 |
| Overall Time | 1:24:45.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 20 |
| Stroke Count | 1374 |
| Drag Factor | 126 |
January 27, 2026 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.2 | 18,000 | 1:51.2 | 254 | 1170 | 20 | |
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1159 | 20 | |
| 7:14.9 | 2,000 | 1:48.7 | 272 | 1233 | 21 | |
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1159 | 21 | |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1205 | 21 | |
| 7:28.6 | 2,000 | 1:52.1 | 248 | 1147 | 21 | |
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1204 | 20 | |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1132 | 20 | |
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1133 | 20 | |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1158 | 21 | |
| r145 |
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Workout Graph
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