Milos Janosevic 20:00 row
5,548
Meters
20:00.0
Time
1:48.1
Pace
428
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 121 |
January 30, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,548 | 1:48.1 | 277 | 1284 | 428 | 22 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 24 | 24 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1200 | 20 | 22 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 24 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1200 | 20 | 21 |
| 5:00.0 | 287 | 1:44.5 | 306 | 1380 | 23 | 24 |
| 6:00.0 | 265 | 1:53.2 | 241 | 1140 | 19 | 21 |
| 7:00.0 | 288 | 1:44.1 | 310 | 1380 | 23 | 24 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1200 | 20 | 22 |
| 9:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 23 |
| 10:00.0 | 266 | 1:52.7 | 244 | 1200 | 20 | 22 |
| 11:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 23 |
| 12:00.0 | 265 | 1:53.2 | 241 | 1140 | 19 | 22 |
| 13:00.0 | 288 | 1:44.1 | 310 | 1440 | 24 | 23 |
| 14:00.0 | 263 | 1:54.0 | 236 | 1140 | 19 | 21 |
| 15:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 24 |
| 16:00.0 | 268 | 1:51.9 | 250 | 1200 | 20 | 22 |
| 17:00.0 | 286 | 1:44.8 | 303 | 1380 | 23 | 23 |
| 18:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 22 |
| 19:00.0 | 286 | 1:44.8 | 303 | 1380 | 23 | 22 |
| 20:00.0 | 279 | 1:47.5 | 282 | 1320 | 22 | 23 |
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Workout Graph
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