Milos Janosevic 10x1:00/1:00r row
2,979
Meters
10:00.0
Time
1:40.7
Pace
246
Calories
| Rest Distance | 767 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,746 |
| Overall Time | 20:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 121 |
January 30, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,979 | 1:40.7 | 343 | 1479 | 24 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 25 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 24 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 26 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 24 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | |
| r767 |
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Workout Graph
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