Milos Janosevic 10x1:00/1:00r row
3,237
Meters
10:00.0
Time
1:32.6
Pace
298
Calories
| Rest Distance | 506 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 20:00.0 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 121 |
February 03, 2026 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,237 | 1:32.6 | 440 | 1813 | 29 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 31 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 30 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 30 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 31 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 29 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 29 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 29 | |
| r506 |
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Workout Graph
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