Milos Janosevic 5x1:00/1:00r row
1,590
Meters
5:00.0
Time
1:34.3
Pace
141
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,759 |
| Overall Time | 10:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 122 |
February 10, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,590 | 1:34.3 | 417 | 1734 | 29 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 30 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 29 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 29 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 28 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 29 | |
| r169 |
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Workout Graph
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