Milos Janosevic v2000m/2:00r...4 row
8,000
Meters
29:13.1
Time
1:49.5
Pace
590
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,087 |
| Overall Time | 39:13.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 123 |
April 14, 2026 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.1 | 8,000 | 1:49.5 | 266 | 1211 | 22 | |
| 7:14.1 | 2,000 | 1:48.5 | 274 | 1235 | 22 | |
| r: 2:00 | 34 | |||||
| 7:12.2 | 2,000 | 1:48.0 | 277 | 1249 | 23 | |
| r: 3:00 | 26 | |||||
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1185 | 23 | |
| r: 2:00 | 18 | |||||
| 7:23.3 | 2,000 | 1:50.8 | 257 | 1177 | 22 | |
| r: 3:00 | 9 | |||||
| r87 |
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Workout Graph
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