Milos Janosevic 6x500m/2:00r row
3,000
Meters
9:33.1
Time
1:35.5
Pace
265
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,371 |
| Overall Time | 21:33.1 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 31 |
| Stroke Count | 301 |
| Drag Factor | 121 |
June 02, 2026 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 3,000 | 1:35.5 | 402 | 1664 | 31 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1658 | 31 | |
| 1:34.2 | 500 | 1:34.2 | 419 | 1719 | 34 | |
| 1:35.8 | 500 | 1:35.8 | 398 | 1653 | 33 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1651 | 32 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1651 | 29 | |
| 1:35.7 | 500 | 1:35.7 | 399 | 1655 | 29 | |
| r371 |
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