Milos Janosevic 4x500m/2:00r row
2,000
Meters
6:22.3
Time
1:35.5
Pace
179
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,268 |
| Overall Time | 14:22.3 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 123 |
August 26, 2026 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.3 | 2,000 | 1:35.5 | 401 | 1685 | 29 | |
| 1:35.3 | 500 | 1:35.3 | 404 | 1699 | 30 | |
| 1:34.8 | 500 | 1:34.8 | 411 | 1708 | 31 | |
| 1:37.4 | 500 | 1:37.4 | 379 | 1626 | 28 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 30 | |
| r268 |
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Workout Graph
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