Milos Janosevic v30:00/5:00r...1 row
7,805
Meters
30:00.0
Time
1:55.3
Pace
553
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,822 |
| Overall Time | 35:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 123 |
October 13, 2026 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,805 | 1:55.3 | 228 | 1106 | 22 | |
| 30:00.0 | 7,804 | 1:55.3 | 228 | 1106 | 22 | |
| r: 5:00 | 17 | |||||
| r17 |
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Workout Graph
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