Milos Janosevic 30:00 row
7,965
Meters
30:00.0
Time
1:52.9
Pace
565
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 124 |
October 15, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,965 | 1:52.9 | 243 | 1130 | 565 | 23 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 23 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 23 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 24 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 24 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 24 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 24 |
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Workout Graph
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