Milos Janosevic 8x1500m/2:00r row
12,000
Meters
43:57.7
Time
1:49.9
Pace
904
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,327 |
| Overall Time | 59:57.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
October 17, 2026 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.7 | 12,000 | 1:49.9 | 264 | 1233 | 23 | |
| 5:19.8 | 1,500 | 1:46.6 | 289 | 1317 | 24 | |
| 5:44.3 | 1,500 | 1:54.7 | 232 | 1118 | 21 | |
| 5:22.5 | 1,500 | 1:47.5 | 282 | 1294 | 24 | |
| 5:42.9 | 1,500 | 1:54.3 | 234 | 1123 | 22 | |
| 5:19.5 | 1,500 | 1:46.5 | 290 | 1318 | 24 | |
| 5:38.3 | 1,500 | 1:52.7 | 244 | 1159 | 22 | |
| 5:13.9 | 1,500 | 1:44.6 | 306 | 1387 | 25 | |
| 5:36.4 | 1,500 | 1:52.1 | 248 | 1177 | 23 | |
| r327 |
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Workout Graph
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