Milos Janosevic 10x1:00/1:00r row
3,097
Meters
10:00.0
Time
1:36.8
Pace
267
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,730 |
| Overall Time | 20:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 120 |
January 14, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,097 | 1:36.8 | 385 | 1602 | 28 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 27 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 26 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 28 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 28 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 29 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 28 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 29 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 30 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 30 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 30 | |
| r633 |
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Workout Graph
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