Krzysztof Kazmierowski 28:14 row
6,007
Meters
28:14.6
Time
2:21.0
Pace
341
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 140 |
April 24, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.6 | 6,007 | 2:21.0 | 125 | 729 | 341 | 21 | 122 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 118 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 120 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 124 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 | 125 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 124 |
| 28:14.5 | 684 | 2:22.1 | 122 | 719 | 38 | 21 | 122 |
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Workout Graph
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