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Krzysztof Kazmierowski v10:00/r...31 row

6,679

Meters

32:30.0

Time

2:25.9

Pace

372

Calories

126

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,679
Overall Time32:30.0
Average Watts113
Calories Per Hour687
Stroke Rate24
Stroke Count779
Drag Factor144

November 21, 2025 20:39:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Full Circle, Bled - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 6,679 2:25.9 113 687 24 126
10:00.0 1,972 2:32.1 99 642 22 120
0:30.0 118 2:07.1 170 886 28 130
0:30.0 101 2:28.5 107 667 24 129
0:30.0 118 2:07.1 170 886 28 134
0:30.0 103 2:25.6 113 690 24 133
0:30.0 120 2:05.0 179 916 30 138
0:30.0 102 2:27.0 110 678 24 133
0:30.0 120 2:05.0 179 916 30 139
0:30.0 101 2:28.5 107 667 24 132
0:30.0 119 2:06.0 175 901 28 138
4:00.0 765 2:36.8 91 612 23 119
0:30.0 119 2:06.0 175 901 28 133
0:30.0 102 2:27.0 110 678 24 130
0:30.0 118 2:07.1 170 886 28 137
0:30.0 102 2:27.0 110 678 26 131
0:30.0 118 2:07.1 170 886 28 137
0:30.0 99 2:31.5 101 646 24 133
0:30.0 119 2:06.0 175 901 28 138
0:30.0 102 2:27.0 110 678 26 133
0:30.0 116 2:09.3 162 857 28 136
4:00.0 760 2:37.8 89 606 23 121
0:30.0 118 2:07.1 170 886 28 133
0:30.0 101 2:28.5 107 667 24 130
0:30.0 117 2:08.2 166 871 26 136
0:30.0 100 2:30.0 104 656 26 131
0:30.0 117 2:08.2 166 871 26 136
0:30.0 102 2:27.0 110 678 24 133
0:30.0 115 2:10.4 158 842 26 136
0:30.0 100 2:30.0 104 656 26 133
0:30.0 117 2:08.2 166 871 26 137
1:00.0 198 2:31.5 101 646 24 126

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Workout Graph

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