Krzysztof Kazmierowski 3:09 row
634
Meters
3:09.0
Time
2:29.0
Pace
35
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 140 |
September 21, 2026 20:03:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.0 | 634 | 2:29.0 | 106 | 666 | 35 | 22 |
| 3:09.0 | 634 | 2:29.0 | 106 | 666 | 35 | 22 |
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Rowed on EXR: Rowing On The Edge